“To be or not to be, that is the question.” Hamlet, Shakespeare.
For several months now I have experienced with growing alarm, the deterioration of my health in ways that I do not recognize as my own….. Dependent edema, bone pain, muscle pain, now yielding to severe circulatory problems…. Hands always cold, now knuckles gone purple….. Now shortness of breath, a heart that’s fluttering with tachycardia and arythmia…. And the doctors are trying to test it out, sleuth it out to find out just where the problem lies.
I am trying to be patient and take care of myself, following directions, undergoing tests, taking medication and keeping in touch with my sister. Were it not for her I would not be in the US and covered by the best medical insurance money can buy…. But the real deal is, as I live through my days…. What kind of heart attack am I going to have? Will it be mild, severe, or am I going to have a stroke?
Am I getting used up here before my time?
The just cause needs live ones….. and life is more than the cause. Or is it?
While trying to eat right, sleep right, reduce smoking, (down to 10 mild cigarettes per day) limit caffeine (down to just 2 cups), exercise (walk about 3 miles a day) and meditate to lower stress. (My FBC Café friends will be amazed to discover that in real life I have not had a drink in years…. Which is why I get so misty over Irish Mist!) I am also trying to keep up with my newspaper reading, writing, letters to my representatives, working on projects, and make an effort to keep bills paid.
But my sister, and my loved ones, my doctors are looking at another reality…. What if there were no me here to worry about? What does it matter how many articles I wrote, how many letters I sent out, how much research I did, or how many demonstrations I attend?. The cause needs live ones….. and life is more than the cause. Or is it? What am I living for? What do I believe in? Where have I invested my time, energy, talents and resources?
It’s not a case of burn-out as spiritually and mentally I’m fighting fit.
My primary care physician and my specialist and I are all looking at the organic and psychological causes of my condition (undiagnosed illness) that is serious enough… the warning signs are for some kind of heart attack.
On the psychological side the causes are anxiety…. What am I so anxious about? US foreign policy, the war on Iraq, and our “Constitutional Crisis.” Beyond that, or included in that has to be the Civil Rights Movement of our time – immigration, amnesty for illegal immigrants and a decent wage for all. Is there anything else keeping me up nights? Well, yeah, Katrina, and the plight of the homeless and nearly homeless….. and then there are the elders…. The retirees, the aged, and the children. Anything else? Well I’m not too looking well. Not as well as I used to. I’m just not well.
So I’m not performing as well as I used to. Not bouncing back as I did in my days of robust health and aerobic fitness. Not able to get as much done in a day as I used to. When was the last time I was well? When was the first sign of illness? When did the balance tip out of my favor? When, if ever, will I be well again, and how am I going to get there? Is this the decline into sickness, old age and death? And if it is, why do I feel so bloody calm about it?
While not sleeping last night and worrying about my next series of health-related appointments, (not feeling well enough to go to the doctor is pretty stupid, eh what?,) I came across this story in a book I’m reading called “A Life In Balance”
I’ll paraphrase the full passage, and hope that you can see where I’m at here:
- During the onset of the Korean War, a young student of Buddhism wanted to gain entry from Japan into Korea to study with his Buddhist master. His travel visa was denied by the agent, on the basis that the war had just broken out. The young man walked away frustrated and despondent and sat on a bench in the passport office.
“He realized at that moment, there was not only a war stirring in Korea, but also another raging inside himself. Recognizing that his internal conflict had the potential to erupt and create conflict in the world around him, he wondered what to do.”
Becoming still and focussed, breathing mindfully, the young man took out a thermos of tea. He slowly opened the flask, poured the tea, paying reverent attention to the look, smell taste and experience of drinking tea. He took out brush and paper and wrote a haiku.
He walked to the customs agent and gave him the haiku. The customs agent read the short poem which brought tears to his eyes, then smiled, then bowed deeply and respectfully. He picked up the young man’s passport and stamped it for passage to Korea.
The haiku read:
Drinking a cup of tea, I stopped the war.
I am sitting peacefully at my computer. The rain is coming down hitting the broad leaves outside my window, and hitting the metal of the air-conditioner my sister left for me to use in the summer. A bowl of black beans with a little salsa is my lunch. If I am mindful of anything today it is that I will and pray for all of us to have peace in our goings and comings, and to savor our moments spent in this beautiful world, to glory in the beauty of our loved ones, and work patiently in the vineyard of our common community, in our common cause:
¡Sí, Se Puede!
Peace in our time.
see: zen telegrams
all is well, and every manner of every thing shall be well. now, i need to buy my sister a cup of tea.
I’m bawling as I read this and being “young” in this anti-war peace activist schtuff… I want to rage and somehow make all your ills run away. But one of the great things you have given me here in the short time we’ve been readers of each other’s thoughts is that we must take care of ourselves and our loved ones. My friend you need to take care of yourself. Know that you are loved and let that be your guide and your strength.
I can only hope that we here at Booman were able to supply you with some orange blossom honey for your many days of sipping fine tea.
I love you, Janet
nothing to scream about here though…. my team is taking excellent care of my health…. peace is the way to peace….. i tried making war on war and it doesn’t work….. look at the happy buddha and have a cup of tea, dj!
I’m a selfish loser. Really I am. I just don’t want to lose you or any of my “family” here. We need each other because we are all so different and all have so many different ways and talents (and shortcomings) at coming at things and there’s so much… so many things to work on.
Will you be checking in from time to time?
not going anywhere, just changing the way i’m going… i understand “selfish loser” — that’s love…. my sister is a fiercely selfish loser…. and she says everything is the power of love…. we do need each other…. for myself it is really important that i practice wellness… to believe in myself as a well person means that i have to practice all-is-well-with-the-world.
would it be possible for me to go one day without reading anything about the bush administration? would it be possible for me to go one day without seeing anything on tv or computer about the bush administration? and if those two things were possible, would it be possible for me to go one day without a thought of bush and co and what he has done?
this would really be detoxifying….. hmmm……. maybe i’ll pursue the idea of political junkie/activists going on a restorative retreat….. i really believe that the mind is one’s home if not temple…. and that meditation practice cleans that sacred space….. george bush deserves no home in my mind…… must clean house!!!
yes, dammit jannit, if only i could sue the bastard for wrecking my health….. but there were bastards before him, and there will be more to fill their places when the last of them is finally frog-marched out of here……
peace is the way to peace….. i tried making war on war and it doesn’t work…..
Thanks for sharing this wisdom. I wish you peace.
It was very bizarre to be near Cindy Sheehan at Crawford with this constant peace she cultivated within as often as she was able. I remember feeling slighted by Matt Tiabbi’s depiction of her in his Rolling Stone article that she moved around the camp like a ghost and her followers (us) spoke hushed and reverently around her. It wasn’t worship though damn it Tiabbi……somehow Cindy had become a conduit of a certain peace that none of the rest of us knew how to get to yet. We came to learn how to get there too. We came to learn how to speak the truth about Iraq and the truth about war and lovingly embrace a nation that had been deeply wounded by 9/11 and was very spiritually lost and secretly crying in the darkness alone. I was quiet and reverent around her because I could obviously see that she spent every spare moment in a kind of meditation and then it became public that she was getting divorced and I could feel that moment by moment she worked very very hard to stay within the peace and stay out of the chaos that the press loved to attempt to create and stir. I still to this day do not know how the woman did 25 interviews a day and kept radiating so much peace and quiet calm with a few sprinkles of love when needed. I suppose that Casey knows…those quiet times of being enveloped by love between a mother and child is my guess as to where such a surplus would flow from.
There is a Reiki concept that, paraphrased says : In order to heal another you must first heal yourself. The acts of loving, honoring, respecting and caring for yourself will clear a path to help others.
Peace, blessings and long life my friend.
Peace
my sister has a laughing buddha hologram printed on a glass circle hanging from her car mirror…. while she is driving and talking from time to time I pick up the medallion and say, “speak into the microphone… speak into the laughing buddha.”
it is great to remember others now living, and in the past, who met adversity with peaceful acceptance, with humor, with gracefulness. so yes, dada, i believe along with you that it is all for the good, and that opens up the path of good for all….
when a friend of mine said that meditation did the world as much good as all the activism in the world i didn’t understand him. but now i’m beginning to.
Be still and know the love that surrounds you here. Within we will find our answers.
I am just starting on this Buddhism stuff, but you sound like you are doing all the right things to me. Meditation will give you the answer about what to do. Take care of yourself.
It looks like you have entered into a new mystery on your journey. You seem properly equipped for this new direction and all the learning and teaching that you will be doing. I know how it can be to wake up one day and discover your body a new mystery.
It is a mystery… took new meds last night that are supposed to help me sleep. slept until 5 am, then slept again until 11…. dreamed of the loved one, leaning against a wall in the sunshine…. got a book, dr. weill, 8 weeks to optimum health…. if only i get enough energy to open the cover!
my doctor didn’t tell me to quit smoking….. he said it’s the fastest drug known to man…. (didn’t mention crack) because it enters the bloodstream faster than morphine….. relaxes one and gives a bit of a kick at the same time…. he says we will find the cause for my smoking and find the appropriate medication, and i will quit altogether by may…
he says i have been medicating myself for anxiety for the last 34 years….. what’s wrong with my heart what’s the explanation of why i’m having the fluttering or skipped beats…. am i having panic attacks?….. tests have just started…. it’s going to be six months of patience and fine-tuning…. with me adjusting my life behaviors with “the program” every day trying to adjust…….
so, humor patience and meditation seem to be the right path to take…. buddhism makes sense….
Suskind – I do not know what you might need at this moment, but I have a need to let you know how rich I have found this diary.
Since reading it late last night, I have returned to it many times today. And I will read it many more times. Thank you.
Breathing in, I know I am breathing in; breathing out, I know I am breathing out.
Have mercy on yourself — it is a good place to begin practicing.
Keeping you in my heart thoughts.
being patient is a really good practice…. taking time for time and with time is a great antidote for the rushing, the “multitasking” that does not get anything done….. but aggravates hypertension and anxiety…..
in our purposeful universe there is a purpose for illness…. and this strange illness is trying to get my attention in a big way…..
my new meds make me calm, mellow, dopey…. i am getting deep sleep for the first time in months and my dreams have returned….
thank you for getting the message and the spirit of the thing…. there is a way that cannot be named, and tao is that way….